Unlock your
intimacy code
Rewire your nervous system for
real connection
At My Intimacy Code, we offer body-led, science-informed one-on-one coaching and group experiences that help you reconnect with your nervous system, pleasure, and self-expression.
This isn’t therapy and it’s not fluff. It’s grounded somatic work that helps you rewire patterns, regulate your system, and show up more fully in your body and relationships.
Decode your intimacy
For Individuals
Whether you’re a woman, man, or non-binary, our somatic intimacy coaching helps you feel safer and more connected in your body. We explore the emotional habits, nervous system responses, and relational patterns that shape how you experience trust, closeness, and desire.
For Couples
We help you both understand what’s getting in the way of deeper connection, whether it’s miscommunication, emotional shutdown, or unmet needs. You’ll learn practical tools to support nervous system regulation, rebuild intimacy, and strengthen your bond.
While not psychotherapy, this work is deeply therapeutic. We combine nervous system education, breathwork, and movement with coaching and guided dialogue to help you shift long-held patterns through the body.
This is somatic intimacy coaching, grounded in science, creativity, and your body’s wisdom always guided at your pace.
Curious where to start?
Book a free consultation available in person (London) or online.
SERVICES
£75/hour — or £40 Introductory Offer for new clients (limited time)
Available online or in person, these sessions are designed to help you reconnect with your body, deepen self-awareness, and build authentic intimacy with yourself and others.
Through guided somatic awareness, breathwork, and reflective dialogue, you’ll learn to:
Regulate your nervous system and feel more grounded in everyday life.
Reconnect with your body’s natural rhythms of pleasure, safety, and aliveness.
Explore desire and intimacy in ways that feel safe, embodied, and free from shame.
Understand your patterns in connection and communication.
Cultivate confidence in setting boundaries and expressing needs.
This is not therapy or touch-based work; it’s a body-based coaching process that helps you listen to your body’s wisdom and unlock your unique intimacy code.
Sessions are available as single appointments or within multi-session journeys for deeper integration and transformation.
£140 / 90 minutes — or £90 Introductory Offer for new couples (limited time)
Available online or in person, this is a space for couples to reconnect, explore intimacy, and communicate more openly, both emotionally and physically.
Through somatic awareness, guided reflection, and relational exercises, you’ll learn to:
Regulate your nervous systems together and feel more grounded in connection.
Understand each other’s needs, boundaries, and desires with compassion and clarity.
Deepen emotional and physical intimacy through body-based awareness and communication tools.
Explore pleasure and eroticism in ways that feel safe, authentic, and aligned with both partners.
Develop shared language around intimacy, consent, and desire.
For some couples, this space also supports navigating challenges such as mismatched desire, performance anxiety, sexual shame, or reconnecting after fertility or life transitions.
This is not therapy or bodywork, it’s a coaching process designed to bring awareness, presence, and understanding into your relationship.
Sessions are fully clothed and focused on connection, communication, and embodied awareness.
My workshops fuse somatic intimacy, creative movement, and sensory design to create immersive, body-led experiences. Whether it’s an intimate group session, a wellness retreat, or a high-energy dance event, I help people reconnect with their bodies, express more, and build real connection, through breath, touch, and movement.
Looking for something unique? Get in touch to create a bespoke offering tailored to your community, brand, or event.
FAQ — What Does ‘Somatic’ Mean?
What does “somatic” mean?
“Somatic” simply means of the body.
Somatic coaching helps you understand what your body is communicating through sensations, emotions, and patterns, so you can respond with awareness instead of reaction.
It’s a body-based approach to growth and connection, using tools like breathwork, movement, mindfulness, and guided reflection.
How is this different from talk therapy?
Unlike traditional talk therapy, somatic coaching works through the body, not just the mind.
You’ll still use conversation and reflection, but we’ll include practices that help you tune into physical cues and emotional signals — giving you a more direct way to shift habits, build self-trust, and feel connected in your relationships.
It’s coaching, not counseling — and sessions are always fully clothed and non-touch.
What happens in a session?
Every session begins with where you’re at emotionally and physically.
We might explore grounding techniques, breathwork, communication tools, or guided body awareness.
Each session closes with reflection and integration, so you leave feeling more present and connected.
For deeper work, extended 90-minute sessions are available upon request.
These longer sessions allow more space for emotional processing, couples exploration, or complex themes that benefit from a slower pace.
How does integration support work?
Integration is where the real transformation lands.
Between sessions, you can add optional support such as a short check-in online by phone, or email to help you stay connected to your practice and bring your insights into daily life.
Integration keeps the process grounded, embodied, and personal, especially as new awareness unfolds.
Can I bring my partner?
Yes, for clients who want to explore relational dynamics together, a Partner Session Upgrade is available.
It’s a one-off shared session where we work with communication, intimacy, or boundaries in real time.
It’s not couples therapy, it’s a guided space for awareness and connection between you.
Do I need experience to start?
Not at all. Somatic work meets you exactly where you are.
You don’t need to be “in touch with your body,” that’s something we develop together.
All that’s required is curiosity and a willingness to explore.
Somatic coaching helps you reconnect with your body’s wisdom — so you can understand your needs, express them clearly, and unlock your intimacy code.
